Hello gals and guys, how are you today? Totally awesome I hope....Today I want to talk about exercising. You may groan at the mention of any physical work that requires you to sweat as much as that can, but its all worth it. We are talking about something that can increase your stamina, muscles, energy level and I havent even mentioned what it does for your figure. I have had my ups and down with exercising and I must say its changed my life. As lazy as I can be sometimes. I do have my moments and I love exercising. I love what it does to your body and I love how it makes you feel when you work up a good sweat. Today I took a some time and exercised a bit. I did Zumba and it was really good. I had fun doing it. Its also awesome to take a good long cold shower afterwards. It puts me in a good mood for the rest of the day and I feel pumped as well. What do you think about exercising? What is your favorite type of exercise to do? I really like dancing, yoga and martial arts among othe...